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Beef up your Coffee Collection with Braun 4 Cup Espresso Carafes
If you love your coffee you are in the right site. If you are keen on having the best coffee accessories then this is the place to find out all about the Braun 4 Cup Espresso Carafe. If your coffee is as important to you as my coffee is to me then...

Coffee from Guatemala
In Guatemala coffee grows in the heart of what was once the center of the Great Mayan Civilization. The Maya ruled this region of Central America from around 2500 B.C. until the arrival of Spanish Conquistadors in mid 1500 A.D. Coffee arrived in...

Coffee Or Tea - Which Is Better For You?
Most people cannot function without either their morning cup of coffee or tea. While, it's mostly the caffeine that gets people going, a side benefit from drinking these beverages is that you may be boosting your immune system and helping to...

Effective Coffee Enema Recipe for Detoxification
Check out this all natural coffee enema recipe when it comes to decreasing the natural toxins found in your system. You should choose a special organic, fully caffeinated brew designed specifically for use in enemas. Though some people do, you will...

Flavored Coffee Syrup Adds A New Dimension To Beans
Flavored coffee syrup is a popular addition to any coffee beverage and a welcome change for any regular coffee drinker. Whether you are looking to satisfy a sweet tooth or just want something different, flavored coffee syrups put a great kick into...

 
Coffee - A Healthy Blend

Coffee – A Healthy Blend

Coffee has joined the ranks of red wine and chocolate as a guilty pleasure that may actually be good for you. As much as it is a great way to get that “fix” in the morning, recent studies have shown that coffee has been found to be rich in antioxidants and contains hundreds of pain-relieving and anti-bacterial compounds. Although one should not drink coffee with wild abandon, it’s comforting to know that maybe that cup or two in the morning may be good for you.

Recent studies have shown that moderate coffee drinking can reduce the risk of colon cancer (due to it’s ability to keep you regular), gallstones, cirrhosis of the liver and more, due to the fact the it is loaded with healthy antioxidants. So loaded, that studies have implied that coffee contains higher levels of antioxidants compared to other commonly consumed beverages, such as tea and fruit juice.

Several studies are also being conducted on Parkinson’s and diabetic Patients. Research has shown that just one cup of coffee per day can halve your risk of Parkinson’s, the brain disease that causes tremors and affects movement. Caffeine may protect the brain cells typically lost to Parkinson’s disease. However, it has been noted that women on hormone therapy do not seem to benefit. It is felt that Estrogen may dilute the effectiveness of caffeine. It has also been found that if a woman drinks three cups of coffee a day, she can reduce her risk of Type 2 Diabetes by twenty to thirty percent. Coffee may help promote the delivery of insulin to the tissues. Experts believe that coffee’s antioxidants, such as chlorogenic acid and caffeine acid, deserve the credit. There are also on going studies that are producing favorable reports on coffee helping to fight Alzheimer’s due to the caffeine stimulating the cognitive area


of the brain. This is just the tip of the ice berg.

§People with asthma who drink coffee can have up to 25 percent fewer symptoms because one of the compounds in coffee - theophylline - acts as a bronchodilator.
§A recent Brazilian study showed that consumption of coffee promotes better sperm mobility - and now studies are in progress to determine whether caffeine can help infertile men.
§Coffee contains polyphenols, substances that may reduce the risk of cancer and coronary artery disease.

The list goes on, and on…

Caffeinated coffee, as opposed to decaffeinated coffee, makes you a better thinker. Studies have shown that coffee keeps you focused, particularly when you are doing not-so-pleasant work. A researcher with the U.S. Army stated caffeine improved scores on a range of cognitive tasks, such as decision making, learning, and attention in the sleep-deprived. Coffee can also boost your mood, probably by making you feel more energetic.

Although coffee is showing more favorable benefits in researcher’s eye, there are still people that although they love to drink coffee dread the indigestion, heartburn and upset stomach that regular coffee can cause, due to the high level of acid is some types of coffees. Some coffee merchants are figuring this out and finding new ways to promote a healthy blend. At Hotcoffeepress.com you can find a coffee blend appropriately named, “Mind Your Tummy Blend, ” that is a custom blend of the finest low acid coffee beans, perfect for those with sensitive stomachs and perfectly balanced for all. It is worth a try at $9.75 for a full one-pound bag if you would love to bring your morning coffee back in your life.

About the Author

Owner & Director of Hotcoffeepress.com, a website which sells gourmet coffee, cheesecake, accessories and more.